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Pilates Addicts

A teaching hub for Reformer repertoire — exercise library, lesson plans, and clinical guides for Pilates instructors.

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New exercises, lesson plans, and clinical guides — plus free downloads for teachers.

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Disclaimer: Pilates Addicts is an educational reference for instructors. Content is not medical advice and does not replace assessment by a qualified health professional. Always screen clients for contraindications and consult a clinician before beginning any exercise program.